28 Day Diets
Welcome to the Body Transformation 28 Day Meal Plan.
The principles of this 28 day programme will not only transform your body but
they’ll also re-educate and reshape your attitude towards food – with a simple,
straightforward and easy to follow eating plan that can be implemented into your
day-to-day life for long-term success.
*28 Day Meal Plan
*Principles of Nutrition
The diet will be catered to your daily calorie needs based on your results from your calorie counter results.
1400, 1600, 1800, 2000, 2200, 2400, 2600