28 Day Diets


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Welcome to the Body Transformation 28 Day Meal Plan.
The principles of this 28 day programme will not only transform your body but
they’ll also re-educate and reshape your attitude towards food – with a simple,
straightforward and easy to follow eating plan that can be implemented into your
day-to-day life for long-term success.
*28 Day Meal Plan
*Meal Recipes
*Shopping List
*Principles of Nutrition
The diet will be catered to your daily calorie needs based on your results from your calorie counter results.

Additional information

Calorie Amount

1400, 1600, 1800, 2000, 2200, 2400, 2600


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