We understand that sometimes life is hard,that’s why we’re here to make it a little bit easier.
We pride ourselves on changing client’s lives through mental focus, health, fitness, diet & lifestyle: any goal is achievable.
So whether you’re a professional athlete in need of sports conditioning, a stay-at-home parent with no time to get to the gym or you simply want that extra motivation to help shift those stubborn few pounds – then a Hammerfit Coach is right for you.
ASSESS. CUSTOMISE. COMMUNICATE.
- We assess your current fitness level, review injuries or restrictions, and set short term and long-term training goals.
- Our coaches constantly update your workouts to reflect your fitness levels and training goals.
- We’re on hand whenever you need us & your session isn’t limited to the time you spend with us in the gym!
Transform your body with one of our industry leading specialists. Strip fat, build muscle and sculpt your way towards the body you’ve always desired.
Strength & Conditioning
Whatever your chosen sport, one of our strength and conditioning coaches will mentor you to your next performance level.
Lifestyle & Nutrition
Old Lifestyle – OUT, New Lifestyle – IN. A healthy body really does result in a healthy mind: bad habits will stop you moving forward and achieving your goals.